workouts – Udderly Fit

21 Day Fix Extreme – I am Excited!

October 31, 2016February 2, 2015 by Amee

Did you love the 21 Day Fix like I did, then you’re in luck because Autumn has created the 21 Day Fix Extreme coming out today, February 2, 2015! The original 21 Day Fix is great for beginners and intermediates who love short 30 minute workouts and a dialed in meal plan with portion control. … Read more

21 Day Fix Review

October 31, 2016August 5, 2014 by Amee

I have struggled with food most of my life. What foods to eat, how much to eat, when to eat, you name it I have never been able to figure it out. Back when I weighted almost 170 lbs I remember trying to count calories, but I was awful at it. Numbers quite frankly scare … Read more