Quinoa Stuffed Bell Peppers
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dinner
Serves: 6
Ingredients
  • 6 bell peppers, seeded and stems cut off.
  • 3 cups cooked quinoa
  • 1 cup corn kernels
  • 1 14.5 oz can of diced tomatoes
  • 1 cup spinach leaves (rinsed and dried)
  • 1 medium sweet onion, chopped
  • 4 garlic cloves, minced
  • ¼ cup feta cheese
  • ¼ cup fresh cilantro
  • ½ cup shredded mozzarella cheese
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried basil
  • ¼ tsp of salt
Instructions
  1. Preheat over to 350 degrees F.
  2. Use a 9x13 baking dish sprayed with cooking oil
  3. In a large bowl, combine the quinoa, diced tomatoes, corn, spinach, onion, garlic, feta, cilantro and spices until thoroughly mixed.
  4. After the bell peppers have been wash, stems cut off and seeded take a spoon and fill each bell pepper cavity. Once bell pepper is filled place in your baking dish, and bake until the peppers are tender and the quinoa filling is hot.
  5. I would add the mozzarella cheese the last 20 minutes of cooking so that it does not get too brown.
  6. Takes about 35-40 minutes to cook.
Recipe by Udderly Fit at https://udderlyfit.com/quinoa-stuffed-bell-peppers/