Other

Last month, I watched my sister demolish an entire sleeve of saltines while standing in her kitchen at 10 PM, tears streaming down her face. “I have zero willpower,” she sobbed between crackers. “I’m such a failure at this healthy eating thing.” But here’s what she didn’t know: those saltines weren’t evidence of weak willpower. … Read more

The dry skin patches showed up first, scattered across my arms like little question marks I couldn’t answer. Then came the brain fog that made me forget words mid-sentence during important meetings. The afternoon energy crashes followed, along with bloating so severe I kept a drawer of “stretchy pants” at work. My doctor ran the … Read more