I LOVE that FALL is in the air and all I can think of is pumpkin. I love pumpkin pie, pumpkin brownies, pumpkin rolls, but when you are trying to lose weight or maintain – eating all those things will not get you to your goals. My youngest and I decided we needed a healthy … Read more
Nutrient Dense Healthy Chocolate Yogurt Popsicles My kids love popsicles and anything to do with chocolate and the word dessert! The other day my kids were begging for ice cream, but I did not have any on hand. I decided to get creative and make a healthier version of some chocolate yogurt popsicles. My … Read more
At the end of June we celebrated my husband’s birthday. He usually wants carrot cake, but as a family we are experimenting in using more raw food recipes in our diet and he asked for a raw strawberry mango cheesecake. I had made my youngest a raw raspberry cheesecake for her first birthday, but it … Read more
When I was introduced to Shakeology I was a huge skeptic. I was not a fan of shakes and did not believe that any shake could ever taste good or be something I would want to add to my daily diet. The first flavor of Shakeology I tried was chocolate and I was surprised how good … Read more